Skip to Content
Public Events
Workplace Workshops
Kids & Schools
Retreats
Online
Meet Gemma
Speaking Engagements
Free Resources
Enquire
Gemma Douglas
0
0
Account Login
Public Events
Workplace Workshops
Kids & Schools
Retreats
Online
Meet Gemma
Speaking Engagements
Free Resources
Enquire
Gemma Douglas
0
0
Account Login
Folder: In Person
Back
Public Events
Workplace Workshops
Kids & Schools
Retreats
Online
Folder: Approach
Back
Meet Gemma
Speaking Engagements
Free Resources
Enquire
Account Login
Can feel like we hold their nervous systems in our hands sometimes. It also took about 25-30mins😂 @gemmadouglasnz
I wrote this last night just before I hopped into bed. I shared it on my stories and it seemed to resonate with you so thought I’d leave it here. Sometimes we can think we are the only ones. @gemmadouglasnz
I got up early this morning and this what started coming out in my journal. I could blame my cycle, our schedules, but it really comes down to my awareness, intention and values. If this resonates let me know with a ❤️. #vulnerable

Gemma Douglas offers breathwork, nervous system coaching, and wellbeing workshops across Hawke’s Bay and New Zealand

Contact

Enquire
Instagram
gemma@gemmadouglas.co.nz

Explore

Home
In Person Events
Workplace Workshops
Kids & School Workshops
Retreats

Online Offerings
1:1 Coaching
About
Speaking + Media
Free Resources

Sign up with your email address to receive news and updates.

Thank you!

Copyright © GEMMA DOUGLAS‎ 2025 . All rights reserved. Privacy Policy

Site Credit