1:1 Nervous System & Breathwork Coaching
Personalised support to help you regulate stress, build resilience, and reconnect with your calm, grounded self - one breath at a time. This coaching is ideal for anyone navigating anxiety, burnout, high performance demands, emotional overwhelm, or simply seeking deeper nervous system awareness.
$480 · 90 mins · Personalised Plan
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Breathwork tailored to your nervous system
Tools for sleep, stress, and emotional regulation
Support through motherhood, midlife, or transition
Strategies for performance, focus, and energy
Building rituals for sustainable wellbeing