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I wrote this last night just before I hopped into bed. I shared it on my stories and it seemed to resonate with you so thought I’d leave it here. Sometimes we can think we are the only ones. @gemmadouglasnz
I got up early this morning and this what started coming out in my journal. I could blame my cycle, our schedules, but it really comes down to my awareness, intention and values. If this resonates let me know with a ❤️. #vulnerable
There is something deeply moving about watching humans choose hard things. Mud, mountains, rivers, forests that don’t care who you are. Clocks that don’t slow down. And still… they line up. Some finished. Some didn’t. Some ha
Last slide - My daughter came to me this morning with a pen and said put out your arm mum, and wrote ‘You can do it🫶’. Go time tomorrow! Thankyou for all your support. Good luck to all those competing. Legends. . See you soon @claiiirel

Gemma Douglas offers breathwork, nervous system coaching, and wellbeing workshops across Hawke’s Bay and New Zealand

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